What Is BrainTap Therapy?

Have you ever struggled with focus, concentration, and motivation? Then you know it can impact every area of your life. BrainTap™ is a technology that’s based on scientific research into how our brains learn. It uses rhythmic entrainment and a series of patterns to help your brain process information faster and more efficiently.

Read on as an Annapolis, MD vision therapy optometrist discusses BrainTap, how it works, and what it does.

What is BrainTap?

BrainTap is the first device of its kind to use a brainwave entrainment technology that helps you feel better and perform better. The device is based on the science of neuro-entrainment, which means that it can sync your brainwaves with a specific frequency. This has been shown to help people improve their mood, sharpen their focus, and improve their ability to learn new things.

How Does BrainTap Therapy Work?

The device uses light and sound to stimulate your brain in order to change its patterns of activity. You can choose from a variety of different frequencies and sounds, which have been shown to have different effects on your mood and behavior.

The basic idea behind BrainTap is that when your brain hears sounds at specific frequencies, it will try to match those frequencies by creating its own waves of activity. The theory is that if we can create patterns in our brain waves that are similar to those produced by music, we can improve our state of mind and body. This is also known as “the frequency following effect.”

The Four Key Elements of BrainTap

Guided Visualization

Guided visualization is a powerful tool for accessing your subconscious mind and reprogramming your brain with new beliefs. BrainTap uses guided visualizations to help you create and manifest your dreams by taking you on a journey into your imagination, where you can visualize what it would be like if the thing you want was already happening.

Binaural Beats

The binaural beats aspect of BrainTap uses a unique technology that produces low-frequency sound waves that work with our brains’ natural rhythms to help us reach greater levels of concentration and focus while working toward our goals.

The Power of Light

Light therapy has been used for years as an effective treatment for seasonal affective disorder (SAD). It’s also believed that it can increase serotonin levels in the brain, which helps relieve depression and anxiety and improve sleep quality.

10-Cycle Holographic Music

This music was created using holographic technology specifically designed for BrainTap. The 10-cycle wavelength music has been scientifically shown to increase brain function and decrease stress levels by forcing your brain into alpha waves (the most relaxed state). The goal with this element is to allow your mind to wander into a deep state of relaxation while still being able to hear the music clearly.

If you have more questions or wish to schedule a consultation, feel free to call Annapolis, MD vision therapy optometry office today.